Harris Teeter is a grocery store with locations in Delaware, Maryland, Georgia, Virginia, North Carolina, South Carolina, and Tennessee.
Sign up for an eVic account for additional coupons and weekly specials. Prices and coupons may vary by region.
 
This Week is Triple Coupons, coupons $.99 and under will triple. There is a limit to 20 coupons per day per household and per Vic Account. They will triple 3 like newspaper coupons and 2 like internet coupon. Keep in mind that this is a guide and prices may vary by store and some coupons may say Do Not Double and not double or triple.
 
Best Deals Including Gluten Free and Healthier options
GF -Gluten Free Items
 
Free 
 
Gold Peak Tea $1.33
Use $0.75 off any 18.5 oz. Gold Peak Tea
Free
 
Dove Milk Chocolate Singles Bar $.79
Use $0.50 off Two DOVE Chocolate Singles Bars
Pay $.04 when you buy 2 
 
Pure Protein Bar $1.25
Use $1/2 Pure Protein Bars RP 5/6/12
Or use $1.00 off two Pure Protein Bars
And use eVic $1/2 Pure Protein Bars
Pay $.25 each when you buy 2 
 
 Philadelphia Indulgence Spread  $1.99
Use $0.55 off PHILADELPHIA INDULGENCE Cream Cheese
Pay- $ .34
 
Trix Fruity Sweetened Corn Puffs $2.50
Use $0.50 off Trix cereal
And use eVic $.50 off 1 Trix Cereal
Pay $.50
 
Welch’s Juice $3.00
Use $0.75 off any ONE Welch’s Juice
Pay $.75
 
GF – Ortega Taco Shells $1.67
Use $0.50/2 Ortega Products SS 4/15/12
Pay $.92 each when you buy 2 
 
Nutella $2.99
Use $1/1 Nutella  RP 5/6/12
And use eVic $1/1 Nutella 
Pay $.99
 
Classico Pasta Sauce $2.39
Use $1/1 Classico Pasta Sauce SS SS 05/06/12
Pay – $1.39
 
GF- Betty Crocker Fruit Snacks  or Fruit By The Foot Fruit $2.00
Use $.60/2 Betty Crocker Fruit Snacks Printable 
Pay $1.10 each 
 
Hot Pockets Snackers $3.00
Use $0.55 off HOT POCKETS brand Snackers
Pay – $1.35
 
GF – Think Thin Bars $1.67 
Use $3/10 Think Thin Bars Printable
Pay $1.37 each when you buy 10 
 
Hillshire Farm Deli Carvers $3.50
Use $0.55 off Hillshire Farm Deli Carvers™ Lunchmeat
Pay $1.85
 
Driscoll’s Fresh Raspberries $1.99
 
Welch’s Juice Cocktail – Sparkling $3.00
Use $1.00 off any Welch’s Sparkling Juice Cocktail
Pay $2.00
 
Florida Crystals Natural Sugar $3.79
Use $0.55 off any Florida Crystals Sugar product
Pay $2.14
 
GF- Mary’s Gone Crackers $3.50
Use $1/1 Mary’s Gone Crackers printable
Pay $2.50 
 

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$0.55 off Hillshire Farm Deli Carvers™ Lunchmeat
$0.75 off any ONE Welch's Juice
$5.00 off two NEOSPORIN ESSENTIALS™ product
$2.00 off any NEOSPORIN Body Wash
$0.75 off any 18.5 oz. Gold Peak Tea
$0.55 off any Florida Crystals Sugar product
$1.00 off off any ONE (1) Honey Bunches of Oats Fr
$0.70 off ONE Kellogg's Krave™ Cereal
Buy One (any) 64oz. Ocean Spray Cranberry Juice D
$0.50 off Two DOVE Chocolate Singles Bars

 

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Did you know it is food allergy awareness week? FAAN wants to help raise awareness about food allergies as well as create a place where people can support one another.

What is a food allergy ?  It is abnormal response by the immune system to specific foods eaten.  The most common food allergies are eggs, dairy, tree nuts, peanuts, wheat, soy, fish and shellfish. There are 12 million people in the U.S. that have allergies, and several million more that have sensitivities to certain foods. If your child has an allergy make sure a plan is in place in case of reaction by all caregivers and educational staff.  If you suspect a food allergy discuss it with your doctor.

Here are some great resources for people who have allergies.


The Food Allergy Mama’s Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family

Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar

Allergy-Friendly Food for Families: 120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Enjoy

The Unhealthy Truth: One Mother’s Shocking Investigation into the Dangers of America’s Food Supply– and What Every Family Can Do to Protect Itself

Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids

 

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It is starting to get warmer out and that means it is time for ice cream!  Who doesn’t love an ice cream cone on a hot day. Let’s make ice cream at home including some options for people who are dairy and/ or gluten free.

The ice cream in this cookbook looks yummy!

 

Jeni’s Splendid Ice Creams at Home

I know some of you are dairy or gluten free so here are some options for you because you should enjoy a cool treat with everyone else.  Gluten free cones and vegan ice cream are a great way to indulge.


Let’s Do Gluten Free Ice Cream Cones, 12-Count Cones (Pack of 12)


The Spunky Coconut Dairy-Free Ice Cream Cookbook: Soy-Free, Sugar-Free, Vegan


The Vegan Scoop: 150 Recipes for Dairy-Free Ice Cream that Tastes Better Than the “Real” Thing

 

Here are some ice cream makers, I have been thinking about getting one of these.  I think it would pay for itself pretty quickly considering how much ice cream costs right now.  I probably spend at least the cost of this ice cream maker each summer. If I purchase an ice cream maker I can make a lower calorie ice cream or vegan ice cream for much cheaper than buying it at the store.

Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker

Nostalgia Electrics ICMP-400BLUE 4-Quart Electric Ice Cream Maker

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Right now at SwimSpot.com you can get $80 worth of merchandise for $40!  Click here to redeem this coupon from PlumDistrict.

SwimSpot tries to make your swimsuit buying experience as painless as possible, they have an online Fit Specialist with tons of info to match your body type. They don’t charge for shipping and make returns easy.  The best part is you get to try on your swimsuit in your own home without the fluorescent light and the three-way mirror, unless you happen to have those in your house.  Here are some of my one piece and coverup picks.  Happy Shopping.

Swimsuits and Coverups up to 50% off

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It is  great weather right now for getting out and exploring.  My family and I love to take hikes and explore new places.  I am in need of some new hiking gear so I searched and found some great pieces and 20% off right now at Sierra Trading Post. Check out my picks for hiking style from Sierra Trading Post, I love that they have gear that already have UV protection in it. 

To get 20% off sitewide click here and enter code ALFUN2 at Checkout

Sierra Trading Post 20% off -centsibledeals.com

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250+ Nutritious and Delicious Recipes for Gluten Free Cooking- Free Kindle Book

May 14, 2012

Gluten free cookbook with over 250 recipes this cookbook was written by Mom whose family lives a gluten free lifestyle.  This is a new release book and is getting good reviews. Keep in mind these free books are usually only available for a limited time and I am not given notice that they are no [...]

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Free Custom Grocery Bag Ends 5/31/12

May 13, 2012

Ink Garden – Free Grocery Bag Just pay shipping . USE Code:FREEBAG Expires 5/31 Shipping Rates:$4.99 for the Grocery Bag   There are lots of options available. Here are a few cute options, and keep in mind that you can customize the bag however you want.  

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BabyFans.com 50% off Ends 5/19/12

May 13, 2012

BabyFans.com is a great site if you want to get your little guy or girl decked out in your teams favorite fan gear. Right now you can get up to 50% off Clearance items, no coupon code needed.  Seriously adorable way to support your favorite team with a great discount. You can also follow BabyFans [...]

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Gap and Shoe Buy Great Deals 5/13/12

May 13, 2012

10% Off Any Purchase at Shoebuy.com plus Free Shipping. Click here and Enter ‘SHOEBUY’ to redeem at checkout.   Today Only – Shop Gap.com and save 15% off your entire purchase. Click here and use code GAPGIFT at checkout. Hurry, ends 5/13!   I found some great dresses for every day lunch with your girlfriends [...]

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